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	<title>The Training Blog of morris16 &#187; Sweat365 &#187; Fitness Community</title>
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	<link>http://morris16.sweat365.com</link>
	<description>Sweat365 » Move more, every day.</description>
	<pubDate>Tue, 22 Jan 2008 20:47:28 +0000</pubDate>
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		<title>Logbook Daily Record for 01/22/2008</title>
		<link>http://morris16.sweat365.com/2008/01/22/logbook-daily-record-for-01222008-2/</link>
		<comments>http://morris16.sweat365.com/2008/01/22/logbook-daily-record-for-01222008-2/#comments</comments>
		<pubDate>Tue, 22 Jan 2008 20:47:28 +0000</pubDate>
		<dc:creator>morris16</dc:creator>
		
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		<description><![CDATA[First day on the site, fairly brisk walking for 15-20 mins twice as i do every day but nothing else due to far too much coursework!
]]></description>
			<content:encoded><![CDATA[<p>First day on the site, fairly brisk walking for 15-20 mins twice as i do every day but nothing else due to far too much coursework!</p>
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		<title>Logbook Daily Record for 01/22/2008</title>
		<link>http://morris16.sweat365.com/2008/01/22/logbook-daily-record-for-01222008/</link>
		<comments>http://morris16.sweat365.com/2008/01/22/logbook-daily-record-for-01222008/#comments</comments>
		<pubDate>Tue, 22 Jan 2008 20:00:52 +0000</pubDate>
		<dc:creator>morris16</dc:creator>
		
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		<description><![CDATA[First day on the site, fairly brisk walking for 15-20 mins twice as i do every day but nothing else due to far too much coursework!
]]></description>
			<content:encoded><![CDATA[<p>First day on the site, fairly brisk walking for 15-20 mins twice as i do every day but nothing else due to far too much coursework!</p>
]]></content:encoded>
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		<title>Hi, I just joined the Sweat365 community</title>
		<link>http://morris16.sweat365.com/2008/01/22/hi-i-just-joined-the-sweat365-community/</link>
		<comments>http://morris16.sweat365.com/2008/01/22/hi-i-just-joined-the-sweat365-community/#comments</comments>
		<pubDate>Tue, 22 Jan 2008 16:36:34 +0000</pubDate>
		<dc:creator>morris16</dc:creator>
		
		<category><![CDATA[Run]]></category>

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		<description><![CDATA[This is my training blog which I am using to keep track of my fitness progress.
Please come by and read my blog.  I will help me stay motivated and keep me on track as I achieve my fitness goals!
I&#8217;m a man from Derby Derbyshire England, born in 1991.
My goals are: Get looking fit for [...]]]></description>
			<content:encoded><![CDATA[<p>This is my training blog which I am using to keep track of my fitness progress.</p>
<p>Please come by and read my blog.  I will help me stay motivated and keep me on track as I achieve my fitness goals!</p>
<p>I&#8217;m a man from Derby Derbyshire England, born in 1991.
<p>My goals are: Get looking fit for the summer.</p>
<p>My favorite sports include: running cycling walking hiking </p>
<p>My other favorite activities include: Kickboxing.</p>
]]></content:encoded>
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